Tips to Prevent Over-Snacking

Tips to Prevent Over-Snacking

Make sure that if you’re eating 5 “meals” a day they don’t all turn into actual meals! Tone down your snacks to tide you over with these helpful tips I found from Ellie Krieger and USA Today. 


About apapp93

Life is colorful.

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"Some old-fashioned things like fresh air and sunshine are hard to beat." -Laura Ingalls Wilder 👩🏽‍🌾
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